Breastfeeding is one of the most natural and nutritious ways you can nourish your baby. As you breastfeed, your milk naturally changes to meet your baby’s needs. This dynamic process begins with foremilk, and then gradually transitions to hindmilk.
Now, you might be wondering what this means for your baby’s nutrition and how you can ensure they’re receiving all the nourishment they need. Don’t worry—this guide covers everything you need to know to ensure your baby gets the right mix of nutrients from your foremilk and hindmilk for healthy growth and development.
- by Louise Laylo
Foremilk vs Hindmilk: A Guide to Balanced Breastfeeding
- by Louise Laylo
Share:
What is High Lipase Breast Milk & How Does It Affect Your Baby?
Breast Milk Colours: What Each Colour Means