Step 2: Charge the Pump
Plug the USB charging cable into the pump’s charging port. The standard Mumilk Breast Pump typically takes 60-70 minutes to fully charge, while Ella and Mumilk Pro take 80-90 minutes and 70-80 minutes, respectively. Fully charge at least once a day if you’re frequently pumping to ensure uninterrupted sessions.
Step 3: Choose the Right Breast Flange Size
To ensure the perfect fit, it’s best to measure your nipple’s diameter accurately. Using a ruler or measuring tape, measure the diameter of your nipple (excluding the areola or the darker area around the nipple) in millimetres. Then, choose a breast flange 2-4 millimetres larger than your nipple measurement to ensure a comfortable fit. You can refer to this visual guide to help you find your precise measurement. Please note that Mumilk only has flanges up to 27mm.
It is recommended to measure both of your nipples as there may be slight variations in size between the two. Your breast flange should fit snugly in your nipple without causing pain or excessive friction during pumping. For added comfort, consider using our Pumping Lubrication Spray. This minimises friction and moisturises your nipple.
Step 4: Get Ready to Pump
Before your pumping sessions, wash your hands thoroughly with soap and water. Then, make yourself comfortable. It’s important that you’re relaxed to effectively release the oxytocin hormone which stimulates your let-down reflex. And once you’re in a comfortable position, you can massage your breasts to stimulate milk flow, which helps you express milk more effectively.
Step 5: Position the Pump
You can wear a well-fitting, non-restrictive nursing bra to provide support and accommodate the breast pump comfortably. Avoid wearing padded or wired bras to prevent discomfort while pumping.
Make sure that the breast flanges are centred on the nipples to maintain a good suction seal. Avoid pressing the pump too hard against the skin to prevent compressing your milk ducts and restricting milk flow.
Step 6: Run the Pump
Once you’re in a comfortable position, turn the pump on and select your desired mode and suction level. Mumilk’s electric breast pumps have suction and massage modes, with The Ella and Pro having auto functions.
In the massage mode, the breast pump triggers the let-down reflex by mimicking a baby’s sucking pattern. The suction mode, on the other hand, provides a consistent and steady suction to ensure effective milk expression.
You may start with the massage mode to stimulate milk flow then switch to suction for optimal milk extraction. Adjust the suction level gradually to find a comfortable setting that maximises milk output without causing discomfort.